8 - Primary Industry

Scott Parry, Process Engineer

MY DAY
8 - Primary Industry
Laid back

One way I deal with stress is to stay physically active when I'm away from work. I think that's an important way to release stress.

I feel stress at work sometimes but I don't let it get to me. I just buckle down and get it done. Then the stress is gone. You have to keep an open mind and realize that it's part of your job and just what you have to do.

Worrying is like a rocking chair: it gives you something to do but it doesn't get you anywhere. You might as well deal with it and get it over with. I've never been a stressed out person. I'm pretty laid back.